How to Prepare Essiac Tea for the Best Results

Essiac tea has been enjoyed for generations by people seeking a natural herbal wellness beverage. Made from a blend of traditional herbs, this caffeine-free tea is commonly prepared in large batches and stored for daily use.

If you're wondering how to make Essiac tea correctly, this guide will walk you through the process.

What Is Essiac Tea?

Our Genuine Essiac tea is a traditional herbal blend that contains these 8 herbs:

• Burdock Root
• Blessed Thistle
• Kelp
• Red Clover
• Sheep Sorrel (including the root)
• Slippery Elm Bark
• Turkish Rhubarb Root (also called Indian Rhubarb)
• Watercress

Many people appreciate Essiac tea as part of a healthy lifestyle that includes nutritious eating, regular exercise, and adequate hydration. While many individuals drink it for general wellness, it's important to note that Essiac tea is not intended to diagnose, treat, cure, or prevent any disease.

Equipment You'll Need

Before you begin, gather the following:

• Stainless steel pot with lid (avoid aluminum cookware)
• Wooden or stainless steel spoon
• Scale to measure powder
• Glass jars or bottles with lids for storing tea
• Distilled water

Ingredients

For a typical batch:

• 1 gallon (134 oz) + 6oz of distilled water
• 4oz of Essiac tea powder

Step-by-Step Instructions

Step 1: Bring Water to a Boil

Pour one gallon + 6oz of filtered water into your pot and bring it to a rolling boil.

Step 2: Add the Herbs

Add 4oz of the powder and stir.

Reduce the heat slightly while maintaining a gentle boil.

Step 3: Boil and Simmer

Allow the tea to boil for10 minutes and turn the heat off.

Step 4: Let It Steep Overnight

Let sit on stovetop for 12 hours (overnight).

This extended steeping allows the herbs to fully infuse into the water.

Step 5: Store

After steeping, transfer the tea to large pitchers and keep refrigerated.

Store in refrigerator for up to 3 weeks.

 

How Much Essiac Tea Should You Drink?

Take 3 oz. three times per day if your goal is improvement of health, 6 oz. three times per day if you want extra strength, and 3 oz. twice per day if you are looking for general maintenance/casual use.

Helpful Tips

• Use distilled water.
• Avoid aluminum cookware, as some people prefer non-reactive cookware when preparing herbal teas.
• Shake or stir the bottle gently before serving.
• Keep the tea refrigerated when not in use.

Final Thoughts

Preparing Essiac tea is a straightforward process that requires just a few ingredients and a little patience. By using quality herbs, clean equipment, and proper storage methods, you can enjoy a fresh batch whenever you choose.

Whether you're incorporating Essiac tea into your daily wellness routine or simply exploring traditional herbal beverages, careful preparation helps ensure a consistent and enjoyable cup every time.

Disclaimer: This article is for educational and informational purposes only and is not medical advice. Essiac tea has not been proven to treat or cure any disease. Consult your healthcare provider before using herbal products, especially if you are pregnant, nursing, taking medications, or have a medical condition.